Thursday, 14 June 2012

vegetarian にらやき or something similar

Your children do not like greens? This is my daughter's case. I feel that it is quite bad that my daughter does not like greens under the condition that her diet is vegetarian.

I try to make her eat greens which she refuses. One of few things out of which she eats green veg is this にらやき, which is originally Korean. You can find English wikipedia article here. In Korean original recipe, it has some seafood elements, but I make it far simpler and veg.


Ingredients are
- about 3 cups of flour (or whatever amount your family require for a meal)
- a bunch of にら
- salt
- water

Chop a bunch of にら as in the picture below:


Mix all of the ingredients and add as much water as the mixture becomes like pancake's.

Fry thin pancake-like にらやき sheet by sheet.

Please find whatever source you like. We usually use soy-course, but you can use whatever source you like as long as you do not adhere to authenticity of originals...

I recommend you try out, especially if your children do not like greens in other forms.

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