Showing posts with label もろへいや. Show all posts
Showing posts with label もろへいや. Show all posts

Tuesday, 21 August 2012

how to cook もろへいや

もろへいや is another sticky sort of vegetale and nutritious.



I do not know any sophisticated way of cooking it. But I often simply pick a bunch and cook in boiled water for a couple of minutes, and cool down with tap water. Chop into pieces one find easy to fit in the mouth. Served with soy source or any other source you like. It's a very nutritious vegetable. Ones who have not yet tried out, I recommend you to.

Tuesday, 17 July 2012

もろへいや うどん

Somebody told me that もろへいや originally was grown in Egypt. This sticky leaf-vegetable is supposed to be very rich in nutrition (richer than the spinach).


It cannot be simpler. Cook もろへいや for a minute, chop into around 2 cm. Place on top of cooked and cooled うどん。Sprinkle as much soy source as you want.

もろへいや is also good to eat with soy source.