I do not know any sophisticated way of cooking it. But I often simply pick a bunch and cook in boiled water for a couple of minutes, and cool down with tap water. Chop into pieces one find easy to fit in the mouth. Served with soy source or any other source you like. It's a very nutritious vegetable. Ones who have not yet tried out, I recommend you to.
Here provided seasonal recipes of vegetarians in Japan and some home-garden, local-life related side topics I am inspired.
Showing posts with label もろへいや. Show all posts
Showing posts with label もろへいや. Show all posts
Tuesday, 21 August 2012
how to cook もろへいや
もろへいや is another sticky sort of vegetale and nutritious.
Tuesday, 17 July 2012
もろへいや うどん
Somebody told me that もろへいや originally was grown in Egypt. This sticky leaf-vegetable is supposed to be very rich in nutrition (richer than the spinach).
It cannot be simpler. Cook もろへいや for a minute, chop into around 2 cm. Place on top of cooked and cooled うどん。Sprinkle as much soy source as you want.
もろへいや is also good to eat with soy source.
It cannot be simpler. Cook もろへいや for a minute, chop into around 2 cm. Place on top of cooked and cooled うどん。Sprinkle as much soy source as you want.
もろへいや is also good to eat with soy source.
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